Late 30s dad here. Total dad-bod and an injured elbow (bicycle accident from several years ago - lots of screws in there). I began training with Nick, meeting a couple times a week. That was about 7 months ago. The results are incredible. I don't get injured anymore (no cricks in the neck, no pulled muscles, no back injuries) and my elbow barely bothers me. In the beginning, I was apprehensive about how Nick would work around my injury. Now, that thought makes me laugh. I barely notice my injury anymore. Nick has slowly built up my strength to the point where my elbow supports itself. We do some modified exercises but otherwise it doesn't hurt. Also, the dad-bod has transformed. For the first time in a long time, I can see my abs. Nick has changed this dad's life!!